WELCOME
Creating a healthier and happier community
PERSONAL PROFILE
Who I Am
Colin is a dedicated and experienced personal trainer who has been transforming lives since 2008. With a passion for fitness and a commitment to helping clients achieve their goals, he brings a wealth of knowledge and expertise to every session.
Fully qualified and certified in various fitness disciplines, he tailors each training session to suit individual needs and aspirations. Beyond one-on-one coaching, Colin has also been instrumental in fostering a sense of community through group training sessions, helping clients motivate and inspire each other to reach new heights of fitness.
In addition to group training, Colin extends their impact to the corporate world, offering specialised group training programs designed to enhance employee well-being and boost team morale. With a strong focus on functional fitness, nutrition, and holistic wellness, he goes above and beyond to empower individuals and groups to lead healthier, more active lives.
Whether you're a seasoned fitness enthusiast or taking your first steps towards a healthier lifestyle, Colin is dedicated to guiding you on your journey to success. With a decade and a half of experience, an unyielding commitment to education, and an infectious enthusiasm for fitness, Colin is your partner in achieving lasting transformations.
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SERVICES
One-on-One Personal Training
is a mobile service (we come to you). Each session will be tailored to your unique needs, ensuring maximum effectiveness and motivation. Whether you're new to fitness or aiming to take your training to the next level, Colin provides the guidance and support you need to reach your desired results efficiently and confidently. More...
Fit Brigade is Corporate or Group Training. With expertise in fostering a healthier work-life balance and enhancing team collaboration, we will deliver engaging fitness sessions that cater to diverse fitness levels and preferences. By bringing invigorating workouts directly to your workplace, not only will it boost physical health but also cultivates a positive and motivated atmosphere, ultimately leading to a happier and more cohesive team. More...
TeenFit Warriors is for 13-17 year olds. This program is the perfect way for young adults to develop healthy habits, boost confidence, and have fun while staying active. Through engaging workouts, and a supportive community, we help teens build a strong foundation for lifelong wellness. Join us in inspiring the next generation to thrive both physically and mentally! More...
